Dairy & Eggs · Nutrition facts

Dippi

293 kcal per 100 g, with 8 g protein, 22 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalcium rich
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DippiNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
22 g
Carbs
30% of calories
19 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat11.5g57% DV
Sodium600mg26% DV
Calcium380mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781055917 · Data last verified:

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3073781055917

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Common questions

How many calories are in Dippi?

Dippi by Kiri has 293 kcal per 100 g. One serving (35 g) is about 103 kcal.

How much protein is in Dippi?

Dippi contains 8 g of protein per 100 g — about 2.8 g per 35 g serving.

Is Dippi high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Dippi high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Dippi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (600 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Dippi is 100 calories?

About 34 g of Dippi equals 100 kcal.

Is Dippi a good source of calcium?

It is a good source: 380 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Dippi high in sugar or fat?

Per 100 g it has 2.5 g sugar and 19 g fat (11.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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