Dairy & Eggs · Nutrition facts

Merienders

283 kcal per 100 g, with 10 g protein, 24.3 g carbs and 15.7 g fat. Full micronutrients and serving info below.

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MeriendersNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
24.3 g
Carbs
35% of calories
15.7 g
Fat
51% of calories
Macro split
Protein 14%Carbs 35%Fat 51%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat9.7g48% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781087840 · Data last verified:

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3073781087840

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Common questions

How many calories are in Merienders?

Merienders by La Vaca Que Ríe has 283 kcal per 100 g.

How much protein is in Merienders?

Merienders contains 10 g of protein per 100 g.

Is Merienders a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Merienders high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Merienders high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Merienders have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Merienders is 100 calories?

About 35 g of Merienders equals 100 kcal.

Is Merienders high in sugar or fat?

Per 100 g it has 5.5 g sugar and 15.7 g fat (9.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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