Dairy & Eggs · Nutrition facts

Kiri Dip Crunch

293 kcal per 100 g, with 8 g protein, 22 g carbs and 19 g fat. Full micronutrients and serving info below.

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Kiri Dip CrunchNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
22 g
Carbs
30% of calories
19 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat11.5g57% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781058628 · Data last verified:

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3073781058628

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Common questions

How many calories are in Kiri Dip Crunch?

Kiri Dip Crunch by Kiri has 293 kcal per 100 g.

How much protein is in Kiri Dip Crunch?

Kiri Dip Crunch contains 8 g of protein per 100 g.

Is Kiri Dip Crunch high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Kiri Dip Crunch high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Kiri Dip Crunch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (2360 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Kiri Dip Crunch is 100 calories?

About 34 g of Kiri Dip Crunch equals 100 kcal.

Is Kiri Dip Crunch high in sugar or fat?

Per 100 g it has 2.5 g sugar and 19 g fat (11.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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