Other · Nutrition facts

Kiełki Fasoli Mung

31 kcal per 100 g, with 2.9 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

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Kiełki Fasoli MungNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
42% of calories
4 g
Carbs
58% of calories
0 g
Fat
0% of calories
Macro split
Protein 42%Carbs 58%Fat 0%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium65.8mg1% DV
Calcium12mg1% DV
Iron0.3mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904358550093 · Data last verified:

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Barcode

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5904358550093

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Common questions

How many calories are in Kiełki Fasoli Mung?

Kiełki Fasoli Mung by House of Asia has 31 kcal per 100 g.

How much protein is in Kiełki Fasoli Mung?

Kiełki Fasoli Mung contains 2.9 g of protein per 100 g.

Is Kiełki Fasoli Mung keto-friendly?

With 4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełki Fasoli Mung high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kiełki Fasoli Mung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Kiełki Fasoli Mung is 100 calories?

About 323 g of Kiełki Fasoli Mung equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kiełki Fasoli Mung high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Kiełki Fasoli Mung high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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