Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907750600458 · Data last verified:
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Common questions
How many calories are in Szpinak Baby?
Szpinak Baby by Vital Fresh has 34 kcal per 100 g.
How much protein is in Szpinak Baby?
Szpinak Baby contains 2.9 g of protein per 100 g.
Is Szpinak Baby keto-friendly?
With 3.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Szpinak Baby have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Szpinak Baby is 100 calories?
About 294 g of Szpinak Baby equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Szpinak Baby high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Szpinak Baby a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Szpinak Baby a good source of calcium?
It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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