Other · Nutrition facts

Coeurs De Palmiers

27 kcal per 100 g, with 1.9 g protein, 2.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Coeurs De PalmiersNutri-Score CCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
38% of calories
2.9 g
Carbs
58% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 38%Carbs 58%Fat 4%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.1g
Saturated fat0g0% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6544748186359 · Data last verified:

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6544748186359

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Common questions

How many calories are in Coeurs De Palmiers?

Coeurs De Palmiers has 27 kcal per 100 g.

How much protein is in Coeurs De Palmiers?

Coeurs De Palmiers contains 1.9 g of protein per 100 g.

Is Coeurs De Palmiers keto-friendly?

With 2.9 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeurs De Palmiers high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Coeurs De Palmiers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg). Overall that places it in band C.

How much Coeurs De Palmiers is 100 calories?

About 370 g of Coeurs De Palmiers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeurs De Palmiers high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Coeurs De Palmiers high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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