Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7331217601012 · Data last verified:
Compare Bondbönor with another foodLog Bondbönor in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bondbönor?
Bondbönor by Sevan has 71 kcal per 100 g.
How much protein is in Bondbönor?
Bondbönor contains 5.5 g of protein per 100 g.
Is Bondbönor low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Bondbönor a good source of fiber?
It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Bondbönor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from fiber (15.2 g). Overall that places it in band A.
How much Bondbönor is 100 calories?
About 141 g of Bondbönor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bondbönor a good source of potassium?
It is a moderate source: 647 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Bondbönor a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API