Other · Nutrition facts

Kakaokeks & Milchcreme

476 kcal per 100 g, with 6.1 g protein, 68 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 20.0g
Calorie dense
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Kakaokeks & MilchcremeNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
68 g
Carbs
58% of calories
19.4 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar40.4g
Saturated fat10.6g53% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20270698 · Data last verified:

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Common questions

How many calories are in Kakaokeks & Milchcreme?

Kakaokeks & Milchcreme has 476 kcal per 100 g. One serving (20 g) is about 95 kcal.

How much protein is in Kakaokeks & Milchcreme?

Kakaokeks & Milchcreme contains 6.1 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Kakaokeks & Milchcreme high in sugar?

Yes — 40.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Kakaokeks & Milchcreme high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Kakaokeks & Milchcreme have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (40.4 g), saturated fat (10.6 g). Overall that places it in band E.

How much Kakaokeks & Milchcreme is 100 calories?

About 21 g of Kakaokeks & Milchcreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kakaokeks & Milchcreme high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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