Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742832854344 · Data last verified:
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Common questions
How many calories are in Integral Artesanal?
Integral Artesanal by Marcelo has 260 kcal per 100 g. One serving (36 g) is about 94 kcal.
How much protein is in Integral Artesanal?
Integral Artesanal contains 10.1 g of protein per 100 g — about 3.6 g per 36 g serving.
Is Integral Artesanal a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Integral Artesanal high in carbs?
Yes — carbohydrates provide 79% of its calories (50.6 g per 100 g, of which 2.8 g is sugar). It also delivers 8.7 g of fiber.
Is Integral Artesanal a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Integral Artesanal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.7 g), protein (10.1 g). Overall that places it in band A.
How much Integral Artesanal is 100 calories?
About 38 g of Integral Artesanal equals 100 kcal.
Is Integral Artesanal a good source of potassium?
It is a moderate source: 422.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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