Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770869000144 · Data last verified:
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Common questions
How many calories are in Thick Chow Mein?
Thick Chow Mein by Mandarin has 228 kcal per 100 g. One serving (114 g) is about 260 kcal.
How much protein is in Thick Chow Mein?
Thick Chow Mein contains 8.8 g of protein per 100 g — about 10 g per 114 g serving.
Is Thick Chow Mein high in carbs?
Yes — carbohydrates provide 83% of its calories (48.2 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Thick Chow Mein low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.
Is Thick Chow Mein low in sodium?
Yes — just 13.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Thick Chow Mein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Thick Chow Mein is 100 calories?
About 44 g of Thick Chow Mein equals 100 kcal.
Is Thick Chow Mein a good source of iron?
It is a good source: 30.7 mg per 100 g, about 171% of the daily value. A 200 g portion covers roughly 342%.
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