Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793617000203 · Data last verified:
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Common questions
How many calories are in New York Rye?
New York Rye by When Pigs Fly has 227 kcal per 100 g. One serving (44 g) is about 100 kcal.
How much protein is in New York Rye?
New York Rye contains 9.1 g of protein per 100 g — about 4 g per 44 g serving.
Is New York Rye high in carbs?
Yes — carbohydrates provide 84% of its calories (47.7 g per 100 g, of which 1.4 g is sugar). It also delivers 4.5 g of fiber.
Is New York Rye low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 47.7 g of carbs come from starch and fiber rather than sugar.
Is New York Rye a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does New York Rye have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (409.1 mg); points in favor come from fiber (4.5 g), protein (9.1 g). Overall that places it in band A.
How much New York Rye is 100 calories?
About 44 g of New York Rye equals 100 kcal.
Is New York Rye a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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