Garlic Pizza Dough

Garlic Pizza Dough by Portland Pie has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.

Garlic Pizza Dough contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Yes — carbohydrates provide 78% of its calories (45.6 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438.6 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

About 44 g of Garlic Pizza Dough equals 100 kcal.

Per 100 g it has 1.8 g sugar and 1.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.