Other · Nutrition facts

Greens & Superfoods

266 kcal per 100 g, with 10.5 g protein, 42.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 9.5g
Good proteinHigh fiberIron rich
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Greens & SuperfoodsNutri-Score ACompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
20% of calories
42.1 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber21.1g75% DV
Sugar10.5g
Sodium210.5mg9% DV
Iron10.6mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850042641248 · Data last verified:

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0850042641248

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Common questions

How many calories are in Greens & Superfoods?

Greens & Superfoods by Bloom has 266 kcal per 100 g. One serving (10 g) is about 25 kcal.

How much protein is in Greens & Superfoods?

Greens & Superfoods contains 10.5 g of protein per 100 g — about 1 g per 10 g serving.

Is Greens & Superfoods a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Greens & Superfoods high in carbs?

Yes — carbohydrates provide 80% of its calories (42.1 g per 100 g, of which 10.5 g is sugar). It also delivers 21.1 g of fiber.

Is Greens & Superfoods a good source of fiber?

It provides 21.1 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Greens & Superfoods have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (21.1 g), protein (10.5 g). Overall that places it in band A.

How much Greens & Superfoods is 100 calories?

About 38 g of Greens & Superfoods equals 100 kcal.

Is Greens & Superfoods a good source of iron?

It is a good source: 10.6 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.

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