Other · Nutrition facts

Dumpling Wrapper

250 kcal per 100 g, with 10 g protein, 55 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Good protein
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Dumpling WrapperNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
15% of calories
55 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850033465099 · Data last verified:

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Barcode

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0850033465099

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Common questions

How many calories are in Dumpling Wrapper?

Dumpling Wrapper by Ottogi has 250 kcal per 100 g. One serving (20 g) is about 50 kcal.

How much protein is in Dumpling Wrapper?

Dumpling Wrapper contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Dumpling Wrapper a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dumpling Wrapper high in carbs?

Yes — carbohydrates provide 85% of its calories (55 g per 100 g, of which 5 g is sugar).

Why does Dumpling Wrapper have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Dumpling Wrapper is 100 calories?

About 40 g of Dumpling Wrapper equals 100 kcal.

Is Dumpling Wrapper high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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