Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770974121086 · Data last verified:
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Common questions
How many calories are in Pain Belge?
Pain Belge by IGA has 253 kcal per 100 g. One serving (75 g) is about 190 kcal.
How much protein is in Pain Belge?
Pain Belge contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.
Is Pain Belge high in carbs?
Yes — carbohydrates provide 80% of its calories (49.3 g per 100 g). It also delivers 2.7 g of fiber.
Is Pain Belge high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Pain Belge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Pain Belge is 100 calories?
About 40 g of Pain Belge equals 100 kcal.
Is Pain Belge a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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