Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128895767 · Data last verified:
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Common questions
How many calories are in Honey Roasted Peanuts And Cashews?
Honey Roasted Peanuts And Cashews by The co-operative,Co op has 592 kcal per 100 g. One serving (25 g) is about 148 kcal.
How much protein is in Honey Roasted Peanuts And Cashews?
Honey Roasted Peanuts And Cashews contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.
Is Honey Roasted Peanuts And Cashews a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Honey Roasted Peanuts And Cashews high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Honey Roasted Peanuts And Cashews a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Honey Roasted Peanuts And Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (14 g), saturated fat (7.6 g); points in favor come from fiber (7.4 g), protein (21 g). Overall that places it in band C.
How much Honey Roasted Peanuts And Cashews is 100 calories?
About 17 g of Honey Roasted Peanuts And Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Roasted Peanuts And Cashews high in calories?
Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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