Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606969957 · Data last verified:
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Common questions
How many calories are in High Protein?
High Protein has 313 kcal per 100 g.
How much protein is in High Protein?
High Protein contains 32.6 g of protein per 100 g.
Is High Protein a good source of protein?
Yes — 32.6 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is High Protein high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is High Protein a good source of fiber?
It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does High Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (14.5 g), protein (32.6 g). Overall that places it in band B.
How much High Protein is 100 calories?
About 32 g of High Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein high in sugar or fat?
Per 100 g it has 2.4 g sugar and 7.6 g fat (5.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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