Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400706617734 · Data last verified:
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Common questions
How many calories are in Chia Protein?
Chia Protein by Purasana has 313 kcal per 100 g.
How much protein is in Chia Protein?
Chia Protein contains 36 g of protein per 100 g.
Is Chia Protein a good source of protein?
Yes — 36 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Chia Protein low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chia Protein a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Chia Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (34 g), protein (36 g). Overall that places it in band A.
How much Chia Protein is 100 calories?
About 32 g of Chia Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chia Protein high in sugar or fat?
Per 100 g it has 4 g sugar and 10 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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