Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6223012520043 · Data last verified:
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Common questions
How many calories are in Boost Protein Bar?
Boost Protein Bar by The Good Habits has 284 kcal per 100 g. One serving (60 g) is about 170 kcal.
How much protein is in Boost Protein Bar?
Boost Protein Bar contains 30 g of protein per 100 g — about 18 g per 60 g serving.
Is Boost Protein Bar a good source of protein?
Yes — 30 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Boost Protein Bar high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Boost Protein Bar high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Boost Protein Bar a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Boost Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (5.7 g); points in favor come from fiber (4.3 g), protein (30 g). Overall that places it in band C.
How much Boost Protein Bar is 100 calories?
About 35 g of Boost Protein Bar equals 100 kcal.
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