Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003335603009 · Data last verified:
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Common questions
How many calories are in Crusca Di Frumento?
Crusca Di Frumento by Mercanti has 277 kcal per 100 g.
How much protein is in Crusca Di Frumento?
Crusca Di Frumento contains 18 g of protein per 100 g.
Is Crusca Di Frumento a good source of protein?
Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Crusca Di Frumento low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crusca Di Frumento a good source of fiber?
It provides 42 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.
Why does Crusca Di Frumento have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (42 g), protein (18 g). Overall that places it in band A.
How much Crusca Di Frumento is 100 calories?
About 36 g of Crusca Di Frumento equals 100 kcal.
Is Crusca Di Frumento high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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