Vegetables · Nutrition facts

Heavenly Houmous Red Pepper

260 kcal per 100 g, with 6 g protein, 10.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Heavenly Houmous Red PepperNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
10% of calories
10.5 g
Carbs
17% of calories
20.5 g
Fat
73% of calories
Macro split
Protein 10%Carbs 17%Fat 73%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.3g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium133.4mg3% DV
Calcium54mg4% DV
Iron1mg6% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060228323997 · Data last verified:

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Common questions

How many calories are in Heavenly Houmous Red Pepper?

Heavenly Houmous Red Pepper by Ramonas has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

How much protein is in Heavenly Houmous Red Pepper?

Heavenly Houmous Red Pepper contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Heavenly Houmous Red Pepper low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Heavenly Houmous Red Pepper a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Heavenly Houmous Red Pepper have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Heavenly Houmous Red Pepper is 100 calories?

About 38 g of Heavenly Houmous Red Pepper equals 100 kcal.

Is Heavenly Houmous Red Pepper a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Heavenly Houmous Red Pepper high in sugar or fat?

Per 100 g it has 1.3 g sugar and 20.5 g fat (1.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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