Vegetables · Nutrition facts

Mixed Vegetables Go With Meal

by Vegeteble

267 kcal per 100 g, with 3.3 g protein, 10 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 0.091 cup (30 g)
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Mixed Vegetables Go With MealNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
5% of calories
10 g
Carbs
15% of calories
23.3 g
Fat
80% of calories
Macro split
Protein 5%Carbs 15%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1966.7mg86% DV
Potassium83.3mg2% DV
Calcium66.7mg5% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6937082261002 · Data last verified:

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6937082261002

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Common questions

How many calories are in Mixed Vegetables Go With Meal?

Mixed Vegetables Go With Meal by Vegeteble has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Mixed Vegetables Go With Meal?

Mixed Vegetables Go With Meal contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Mixed Vegetables Go With Meal high in sodium?

Yes — 1966.7 mg of sodium per 100 g, about 86% of the daily value.

Why does Mixed Vegetables Go With Meal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1966.7 mg). Overall that places it in band D.

How much Mixed Vegetables Go With Meal is 100 calories?

About 37 g of Mixed Vegetables Go With Meal equals 100 kcal.

Is Mixed Vegetables Go With Meal a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mixed Vegetables Go With Meal high in sugar or fat?

Per 100 g it has 3.3 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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