Vegetables · Nutrition facts

Caldo De Legumes

243 kcal per 100 g, with 8.7 g protein, 9.6 g carbs and 18.7 g fat. Full micronutrients and serving info below.

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Caldo De LegumesNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
14% of calories
9.6 g
Carbs
16% of calories
18.7 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat14g70% DV
Cholesterol0mg0% DV
Sodium22270.7mg968% DV
Potassium383.6mg8% DV
Calcium38.9mg3% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017793591 · Data last verified:

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8480017793591

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Common questions

How many calories are in Caldo De Legumes?

Caldo De Legumes by Dia has 243 kcal per 100 g.

How much protein is in Caldo De Legumes?

Caldo De Legumes contains 8.7 g of protein per 100 g.

Is Caldo De Legumes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Caldo De Legumes high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Caldo De Legumes high in sodium?

Yes — 22270.7 mg of sodium per 100 g, about 968% of the daily value.

Why does Caldo De Legumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (22270.7 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Caldo De Legumes is 100 calories?

About 41 g of Caldo De Legumes equals 100 kcal.

Is Caldo De Legumes a good source of potassium?

It is a moderate source: 383.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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