Vegetables · Nutrition facts

Red Pepper, Dulse & Chili Pesto

by Shøre

255 kcal per 100 g, with 3.4 g protein, 9.6 g carbs and 22 g fat. Full micronutrients and serving info below.

Iron richPotassiumVitamin CCalcium rich
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Red Pepper, Dulse & Chili PestoNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
3.4 g
Protein
5% of calories
9.6 g
Carbs
15% of calories
22 g
Fat
80% of calories
Macro split
Protein 5%Carbs 15%Fat 80%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.5g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium1854.3mg39% DV
Calcium229.9mg18% DV
Iron4.2mg23% DV
Vitamin C41.2mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060567680102 · Data last verified:

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5060567680102

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Common questions

How many calories are in Red Pepper, Dulse & Chili Pesto?

Red Pepper, Dulse & Chili Pesto by Shøre has 255 kcal per 100 g.

How much protein is in Red Pepper, Dulse & Chili Pesto?

Red Pepper, Dulse & Chili Pesto contains 3.4 g of protein per 100 g.

Why does Red Pepper, Dulse & Chili Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Red Pepper, Dulse & Chili Pesto is 100 calories?

About 39 g of Red Pepper, Dulse & Chili Pesto equals 100 kcal.

Is Red Pepper, Dulse & Chili Pesto a good source of potassium?

It is a good source: 1854.3 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Red Pepper, Dulse & Chili Pesto a good source of calcium?

It is a moderate source: 229.9 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Red Pepper, Dulse & Chili Pesto a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Red Pepper, Dulse & Chili Pesto a good source of vitamin C?

It is a good source: 41.2 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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