Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774019631 · Data last verified:
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Common questions
How many calories are in Gourde Pudding Protéinée?
Gourde Pudding Protéinée by Body & Fit, Body Fit, Body and Fit has 85 kcal per 100 g.
How much protein is in Gourde Pudding Protéinée?
Gourde Pudding Protéinée contains 12 g of protein per 100 g.
Is Gourde Pudding Protéinée a good source of protein?
Yes — 12 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Gourde Pudding Protéinée keto-friendly?
With 3.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gourde Pudding Protéinée low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gourde Pudding Protéinée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Gourde Pudding Protéinée is 100 calories?
About 118 g of Gourde Pudding Protéinée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gourde Pudding Protéinée high in sugar or fat?
Per 100 g it has 2 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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