Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20676964 · Data last verified:
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Common questions
How many calories are in Fruit Pots?
Fruit Pots by Freshona has 64 kcal per 100 g.
How much protein is in Fruit Pots?
Fruit Pots contains 0 g of protein per 100 g.
Is Fruit Pots low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Fruit Pots have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g). Overall that places it in band B.
How much Fruit Pots is 100 calories?
About 156 g of Fruit Pots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruit Pots high in sugar or fat?
Per 100 g it has 14.3 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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