Fruits · Nutrition facts

Carrots Apples Oranges

46 kcal per 100 g, with 0.5 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Carrots Apples OrangesNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Sugar10g
Saturated fat0.1g0% DV
Sodium28mg1% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20930912 · Data last verified:

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Common questions

How many calories are in Carrots Apples Oranges?

Carrots Apples Oranges by Solevita has 46 kcal per 100 g.

How much protein is in Carrots Apples Oranges?

Carrots Apples Oranges contains 0.5 g of protein per 100 g.

Is Carrots Apples Oranges low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Carrots Apples Oranges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Carrots Apples Oranges is 100 calories?

About 217 g of Carrots Apples Oranges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrots Apples Oranges high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Carrots Apples Oranges a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Carrots Apples Oranges high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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