Fruits · Nutrition facts

Pineapple Chunks

53 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Pineapple ChunksNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21116131 · Data last verified:

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Common questions

How many calories are in Pineapple Chunks?

Pineapple Chunks by ASDA has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Pineapple Chunks?

Pineapple Chunks contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Pineapple Chunks low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Chunks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Pineapple Chunks is 100 calories?

About 189 g of Pineapple Chunks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Chunks high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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