Aldi Pineapple Chunks

Aldi Pineapple Chunks by Four Seasons has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

Aldi Pineapple Chunks contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 189 g of Aldi Pineapple Chunks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.