Dairy & Eggs · Nutrition facts

Fromage Halloumi

333 kcal per 100 g, with 23.3 g protein, 0 g carbs and 26.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fromage HalloumiNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
23.3 g
Protein
28% of calories
0 g
Carbs
0% of calories
26.7 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.7g84% DV
Cholesterol2.4mg1% DV
Sodium700mg30% DV
Potassium151.7mg3% DV
Calcium118.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062488300812 · Data last verified:

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0062488300812

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Common questions

How many calories are in Fromage Halloumi?

Fromage Halloumi by Salerno has 333 kcal per 100 g.

How much protein is in Fromage Halloumi?

Fromage Halloumi contains 23.3 g of protein per 100 g.

Is Fromage Halloumi a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Fromage Halloumi keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Halloumi high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Fromage Halloumi high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Fromage Halloumi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (700 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Fromage Halloumi is 100 calories?

About 30 g of Fromage Halloumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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