Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063549993875 · Data last verified:
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Common questions
How many calories are in Natural Cheese Slices?
Natural Cheese Slices by Saputo has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.
How much protein is in Natural Cheese Slices?
Natural Cheese Slices contains 26.1 g of protein per 100 g — about 6 g per 23 g serving.
Is Natural Cheese Slices a good source of protein?
Yes — 26.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Natural Cheese Slices keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural Cheese Slices high in saturated fat?
It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.
Why does Natural Cheese Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.4 g); points in favor come from protein (26.1 g). Overall that places it in band D.
How much Natural Cheese Slices is 100 calories?
About 29 g of Natural Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natural Cheese Slices a good source of calcium?
It is a good source: 760.9 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.
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