Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062041001255 · Data last verified:
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Common questions
How many calories are in Farfel?
Farfel by Ferencz’a has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Farfel?
Farfel contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.
Is Farfel a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Farfel high in carbs?
Yes — carbohydrates provide 79% of its calories (69.4 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.
Is Farfel low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 69.4 g of carbs come from starch and fiber rather than sugar.
Why does Farfel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (12.9 g). Overall that places it in band A.
How much Farfel is 100 calories?
About 28 g of Farfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farfel high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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