Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639172695 · Data last verified:
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Common questions
How many calories are in Western Family?
Western Family by Western Family has 353 kcal per 100 g.
How much protein is in Western Family?
Western Family contains 12.9 g of protein per 100 g.
Is Western Family a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Western Family high in carbs?
Yes — carbohydrates provide 83% of its calories (74.1 g per 100 g, of which 2.4 g is sugar). It also delivers 3.5 g of fiber.
Is Western Family low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Western Family a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Western Family have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.5 g), protein (12.9 g). Overall that places it in band A.
How much Western Family is 100 calories?
About 28 g of Western Family equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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