Dairy & Eggs · Nutrition facts

Emmental De Savoie Râpé

399 kcal per 100 g, with 29 g protein, 1 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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Emmental De Savoie RâpéNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
29% of calories
1 g
Carbs
1% of calories
31 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.5mg1% DV
Sodium120mg5% DV
Potassium156.3mg3% DV
Calcium122.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033383289 · Data last verified:

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Barcode

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3350033383289

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Common questions

How many calories are in Emmental De Savoie Râpé?

Emmental De Savoie Râpé by Monoprix Gourmet has 399 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Emmental De Savoie Râpé?

Emmental De Savoie Râpé contains 29 g of protein per 100 g — about 8.7 g per 30 g serving.

Is Emmental De Savoie Râpé a good source of protein?

Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmental De Savoie Râpé keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental De Savoie Râpé high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Emmental De Savoie Râpé low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Emmental De Savoie Râpé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (21 g); points in favor come from protein (29 g). Overall that places it in band C.

How much Emmental De Savoie Râpé is 100 calories?

About 25 g of Emmental De Savoie Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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