Dairy & Eggs · Nutrition facts

Comte Rape

410 kcal per 100 g, with 26 g protein, 0 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Comte RapeNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
25% of calories
0 g
Carbs
0% of calories
34 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Sugar0g
Saturated fat22g110% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033556799 · Data last verified:

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Barcode

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3350033556799

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Common questions

How many calories are in Comte Rape?

Comte Rape by Monoprix has 410 kcal per 100 g.

How much protein is in Comte Rape?

Comte Rape contains 26 g of protein per 100 g.

Is Comte Rape a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Comte Rape keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Comte Rape high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Comte Rape have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (22 g); points in favor come from protein (26 g). Overall that places it in band D.

How much Comte Rape is 100 calories?

About 24 g of Comte Rape equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comte Rape high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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