Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033664753 · Data last verified:
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Common questions
How many calories are in Bio Comté?
Bio Comté by Monoprix, Monoprix Exploitation has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.
How much protein is in Bio Comté?
Bio Comté contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Bio Comté a good source of protein?
Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bio Comté keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Comté high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Bio Comté have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (22 g); points in favor come from protein (26 g). Overall that places it in band D.
How much Bio Comté is 100 calories?
About 25 g of Bio Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Comté high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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