Snacks · Nutrition facts

Crackers Con Pomodoro

412 kcal per 100 g, with 10 g protein, 69 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers Con PomodoroNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
69 g
Carbs
68% of calories
9.7 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027403005236 · Data last verified:

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8027403005236

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Common questions

How many calories are in Crackers Con Pomodoro?

Crackers Con Pomodoro by Solo Cose Buone has 412 kcal per 100 g.

How much protein is in Crackers Con Pomodoro?

Crackers Con Pomodoro contains 10 g of protein per 100 g.

Is Crackers Con Pomodoro a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crackers Con Pomodoro low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Crackers Con Pomodoro high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Crackers Con Pomodoro a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Crackers Con Pomodoro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (1200 mg); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band C.

How much Crackers Con Pomodoro is 100 calories?

About 24 g of Crackers Con Pomodoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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