Snacks · Nutrition facts

Cracker Multifibra

413 kcal per 100 g, with 12 g protein, 67 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cracker MultifibraNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
67 g
Carbs
67% of calories
9.5 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.6g
Saturated fat1.3g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027403008565 · Data last verified:

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8027403008565

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Common questions

How many calories are in Cracker Multifibra?

Cracker Multifibra by Solo Cose Buone has 413 kcal per 100 g.

How much protein is in Cracker Multifibra?

Cracker Multifibra contains 12 g of protein per 100 g.

Is Cracker Multifibra a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cracker Multifibra low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Cracker Multifibra high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Cracker Multifibra a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cracker Multifibra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (720 mg); points in favor come from fiber (5.8 g), protein (12 g). Overall that places it in band C.

How much Cracker Multifibra is 100 calories?

About 24 g of Cracker Multifibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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