Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20104009 · Data last verified:
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Common questions
How many calories are in Cotes De Porc Echine?
Cotes De Porc Echine by L'Étal du Boucher has 147 kcal per 100 g.
How much protein is in Cotes De Porc Echine?
Cotes De Porc Echine contains 21 g of protein per 100 g.
Is Cotes De Porc Echine a good source of protein?
Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Cotes De Porc Echine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotes De Porc Echine low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cotes De Porc Echine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (21 g). Overall that places it in band A.
How much Cotes De Porc Echine is 100 calories?
About 68 g of Cotes De Porc Echine equals 100 kcal.
Is Cotes De Porc Echine a good source of potassium?
It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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