Meat · Nutrition facts

Brochettes De Médaillons De Poulet À L'espagnol

140 kcal per 100 g, with 21 g protein, 0.6 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Brochettes De Médaillons De Poulet À L'espagnolNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
60% of calories
0.6 g
Carbs
2% of calories
6 g
Fat
38% of calories
Macro split
Protein 60%Carbs 2%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.9g4% DV
Cholesterol77.3mg26% DV
Sodium520mg23% DV
Potassium402.8mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20213909 · Data last verified:

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Common questions

How many calories are in Brochettes De Médaillons De Poulet À L'espagnol?

Brochettes De Médaillons De Poulet À L'espagnol by L'Etal du Volailler, Lidl has 140 kcal per 100 g.

How much protein is in Brochettes De Médaillons De Poulet À L'espagnol?

Brochettes De Médaillons De Poulet À L'espagnol contains 21 g of protein per 100 g.

Is Brochettes De Médaillons De Poulet À L'espagnol a good source of protein?

Yes — 21 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Brochettes De Médaillons De Poulet À L'espagnol keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brochettes De Médaillons De Poulet À L'espagnol high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Brochettes De Médaillons De Poulet À L'espagnol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Brochettes De Médaillons De Poulet À L'espagnol is 100 calories?

About 71 g of Brochettes De Médaillons De Poulet À L'espagnol equals 100 kcal.

Is Brochettes De Médaillons De Poulet À L'espagnol a good source of potassium?

It is a moderate source: 402.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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