Cookies No Cream Oat M!lk Chocolate

Cookies No Cream Oat M!lk Chocolate by Happiness in Plants,H!P has 536 kcal per 100 g. One serving (100 g) is about 536 kcal.

Cookies No Cream Oat M!lk Chocolate contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (40 g), saturated fat (18 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

About 19 g of Cookies No Cream Oat M!lk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.