Jiraff White & Milk Chocolate / Siocled Llaeth & Gwyn

Jiraff White & Milk Chocolate / Siocled Llaeth & Gwyn by Mr. Holt's has 561 kcal per 100 g. One serving (90 g) is about 505 kcal.

Jiraff White & Milk Chocolate / Siocled Llaeth & Gwyn contains 5.3 g of protein per 100 g — about 4.8 g per 90 g serving.

Yes — 56.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (56.2 g), saturated fat (20.7 g). Overall that places it in band E.

About 18 g of Jiraff White & Milk Chocolate / Siocled Llaeth & Gwyn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.