Snacks · Nutrition facts

Gingerbread Oat Milk Chocolate

533 kcal per 100 g, with 4 g protein, 59.2 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Gingerbread Oat Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
4 g
Protein
3% of calories
59.2 g
Carbs
44% of calories
31.3 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar39.4g
Saturated fat18.3g92% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060561606610 · Data last verified:

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5060561606610

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Common questions

How many calories are in Gingerbread Oat Milk Chocolate?

Gingerbread Oat Milk Chocolate has 533 kcal per 100 g.

How much protein is in Gingerbread Oat Milk Chocolate?

Gingerbread Oat Milk Chocolate contains 4 g of protein per 100 g.

Is Gingerbread Oat Milk Chocolate high in sugar?

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Gingerbread Oat Milk Chocolate high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Gingerbread Oat Milk Chocolate low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gingerbread Oat Milk Chocolate a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Gingerbread Oat Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (39.4 g), saturated fat (18.3 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

How much Gingerbread Oat Milk Chocolate is 100 calories?

About 19 g of Gingerbread Oat Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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