Sweets · Nutrition facts

Cereals & Chocolate

by Choceur

509 kcal per 100 g, with 6.9 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 18.5 g
Calorie dense
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Cereals & ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
6% of calories
62 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar39g
Saturated fat13g65% DV
Sodium0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706249006 · Data last verified:

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4068706249006

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Common questions

How many calories are in Cereals & Chocolate?

Cereals & Chocolate by Choceur has 509 kcal per 100 g. One serving (18 g) is about 94 kcal.

How much protein is in Cereals & Chocolate?

Cereals & Chocolate contains 6.9 g of protein per 100 g — about 1.3 g per 18 g serving.

Is Cereals & Chocolate high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Cereals & Chocolate high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cereals & Chocolate low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cereals & Chocolate a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cereals & Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (39 g), saturated fat (13 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Cereals & Chocolate is 100 calories?

About 20 g of Cereals & Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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