Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600053936 · Data last verified:
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Common questions
How many calories are in Milk Chocolate Mini Rice Cakes?
Milk Chocolate Mini Rice Cakes by Aldi has 488 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in Milk Chocolate Mini Rice Cakes?
Milk Chocolate Mini Rice Cakes contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Milk Chocolate Mini Rice Cakes high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Milk Chocolate Mini Rice Cakes high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Milk Chocolate Mini Rice Cakes low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Milk Chocolate Mini Rice Cakes a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Milk Chocolate Mini Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (31 g), saturated fat (13 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Milk Chocolate Mini Rice Cakes is 100 calories?
About 20 g of Milk Chocolate Mini Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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