Kitchen Sink Cookies

Kitchen Sink Cookies by Bake Shop bakery has 487 kcal per 100 g.

Kitchen Sink Cookies contains 7.7 g of protein per 100 g.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (33.3 g), saturated fat (10.3 g), sodium (435.9 mg). Overall that places it in band E.

About 21 g of Kitchen Sink Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.