Carrefour The Market Salade Thon

Carrefour The Market Salade Thon by Carrefour has 392 kcal per 100 g.

Carrefour The Market Salade Thon contains 9.9 g of protein per 100 g.

With 3.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (3.2 g), sodium (600 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

About 26 g of Carrefour The Market Salade Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 3.2 g sugar and 37 g fat (3.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.