Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000137763 · Data last verified:
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Common questions
How many calories are in Bran Frut Piña?
Bran Frut Piña by Bimbo has 415 kcal per 100 g. One serving (40 g) is about 166 kcal.
How much protein is in Bran Frut Piña?
Bran Frut Piña contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Bran Frut Piña high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Bran Frut Piña high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Bran Frut Piña a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bran Frut Piña have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (20 g), saturated fat (7.5 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Bran Frut Piña is 100 calories?
About 24 g of Bran Frut Piña equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bran Frut Piña high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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