Gansito 3 Pack

Gansito 3 Pack by Marinela has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

Gansito 3 Pack contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (42 g), saturated fat (12 g). Overall that places it in band E.

About 25 g of Gansito 3 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.