Snacks · Nutrition facts

Mobi

419 kcal per 100 g, with 3.9 g protein, 68 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie dense
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MobiNutri-Score ECompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
3.9 g
Protein
4% of calories
68 g
Carbs
65% of calories
14.6 g
Fat
31% of calories
Macro split
Protein 4%Carbs 65%Fat 31%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar48.5g
Saturated fat10.1g50% DV
Trans fat0.1g
Sodium112.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030456971 · Data last verified:

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7501030456971

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Common questions

How many calories are in Mobi?

Mobi by Marinela has 419 kcal per 100 g. One serving (45 g) is about 189 kcal.

How much protein is in Mobi?

Mobi contains 3.9 g of protein per 100 g — about 1.8 g per 45 g serving.

Is Mobi high in sugar?

Yes — 48.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Mobi high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Mobi low in sodium?

Yes — just 112.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mobi have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (48.5 g), saturated fat (10.1 g). Overall that places it in band E.

How much Mobi is 100 calories?

About 24 g of Mobi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mobi high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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